As the seasons change, so do the needs of our skin. Transitioning from one season to another requires adjustments in our skincare routines to ensure that our skin remains healthy, hydrated, and glowing! Each season brings its own set of challenges and opportunities for skin care, and being mindful of these changes can help us maintain radiant skin all year round.
Winter Skincare Essentials
During colder months, the air becomes drier, leading to increased water loss which can dramatically impact skin conditions like dryness, eczema, and psoriasis. Throughout this time of year, as we spend more time indoors with heaters or air conditioning, we also tend to drink less water which means our skin becomes drier and needs extra care. In winter it’s crucial to focus on barrier protection & hydration and it is the perfect time of year to tackle facial peels as sun exposure is typically less.
However, while SPF might not be at the forefront of our minds during winter, it is just as important to use high-quality sunscreen in winter, even on those cold, cloudy days. Pairing SPF with barrier-protecting products, will help shield your skin from harsh environmental elements.
Changing up your night cream or adding a hydrating serum to your routine temporarily in winter can also help your skin by giving it the extra boost it needs in the drier months. Treat yourself to a mask or indulge in an extra facial or two throughout the winter to replenish moisture and revive dull, dry skin.
Summer Skincare Must-Haves
In the summertime, SPF becomes your skin’s best friend. We recommend opting for a high-quality sunscreen that not only protects against harmful rays but also nourishes the skin. Summer is also a good time to switch up your moisturisers and opt for those that inhibit pigment formation to help prevent sunspots and uneven skin tone. Consistent application of SPF is non-negotiable, even on cloudy days or when spending time indoors near windows.
Year-Round Skin Support
Regardless of the season, certain skincare practices remain timeless. Incorporating fish oils, such as BePure Three, into your routine provides essential omega-3 fatty acids to support skin health from the inside out. These oils are anti-inflammatory and help maintain skin hydration and flexibility, combating dryness and promoting a supple complexion. Zinc Restore is another must have supplement for skin health supporting collagen production, cell repair and helping to reduce inflammation. Lastly, Collagen is a supplement we recommend for everyone for so many reasons including skin health! Read about the benefits of collagen from our last entry here.
Tailor your skincare regime with expert guidance
Remember, skincare is not one-size-fits-all. Consulting with your skin therapist can provide valuable insights into the unique needs of your skin throughout the changing seasons. Making the occasional tweak to your skincare regime, guided by expert advice, can make a world of difference.
At Spoilt Beauty we prioritise educating our clients about their skin and all facets of skincare using a holistic approach, ensuring that they have the knowledge and tools to nourish their skin throughout the year.
